Let go and trust

Archive for the ‘Moments of Clarity’ Category

Not reacting

I found a long and lost video of Eckhart Tolle about EGO’s and how reacting will only be misinterpreted by that Ego.

It is in my experience that “not reacting and taking time out is really helpful if you cannot leave a situation in your head”

Awakening

The theater of your life

Awaken to oneself is really taking a good look and a sober look to oneself.

The Theater we all create is marvellous and it can be scary at times. But taking a closer look is recognising that amount of attention and obsessive absorbtion we have on some area’s of what we call life-problems.

The mind I heard somebody say is like a clown….taking a deep bow in front of an audience while he was not visible in the play! It was the mind and it is believed.

And so….the audience called “you” is seated. looking at the play, knowing it is just a play and then…..off you go into the storie……by believing in it!

If a character behaves like you had in mind it is all okay….but if the character behaves differently it is not! forgetting that it is you focussing on that specific character and forgetting that it is only a play and that you are time travelling with your mind into that storie.

Now it is ridiculous to go up to that stage and reorganise those characters or to tell them the truth….in our mind…..”this is how things should play out?”

Ridiculous in a sense that you do not even recognise that you are taking control here!

To what are you taken control? good question!

if you just remain in the state of consciousness you will be seated or do something else and you trust that nothing is you and everything is you!

If you want real change…..then change the script you are writing! Don’t hammer yourself over the Head and do not define your focus and attention to things, people or situations that is only coming from your mind! Real or fake!

Let it be!

connected

Video

How to snap out of worry!

As we worry, we suffer from disturbing thoughts. We tell ourselves stories through thoughts! Most of the time it is about unwanted scenario’s.

Our focus is on the wrong side of the scale. It is upstream (resistance) instead of downstream (go with the flow).

We worry most of the time and even if a peaceful thought comes along, the mind finds a way to criticize that peaceful thought and drags you along the pad of negativity again. There are times however when your worries can feel a bit overwhelming and you would wish there was a way out! Here is how (more…)

Do you Recognize these Mental Blocks?

Mental blocks

 

Whether you’re trying to solve a tough problem, start a business, get attention for that business or write an interesting article, creative thinking is crucial. The process boils down to changing your perspective and seeing things differently than you currently do.

People (myself included) like to call this “thinking outside of the box,” which is the wrong way to look at it, as I found out.

Just like Neo needed to understand that “there is no spoon” in the film The Matrix, you need to realize “there is no box” to step outside of. You create your own imaginary boxes simply by living life and accepting certain things as “real” when they are just as illusory as the beliefs of a paranoid delusional. The difference is, enough people agree that certain man-made concepts are “real,” so you’re viewed as “normal.” This is good for society overall, but it’s that sort of unquestioning consensus that inhibits your natural creative abilities.

So, rather than looking for ways to inspire creativity, you should just realize (more…)

Let go the Identification of the mind

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Throughout our lives since we are very young we form a self-identity. This is who we think we are which is partly based on our experiences and partly formed by our social environment – that is how people see us and interact with us.

We have a nexus of ‘evidence’ – images, memories, impressions, beliefs – that make up the mental profile we have of ourselves. A cumulative life-history that gives us a sense of self. It’s a long list full of “I am this, I know that, I have this, I love this, and I wish that”. I think you get the idea.

We attach these things to our own self. That is to say we identify ourselves with them. In other words, we identify ourselves with external things or partial and fleeting perceptions we have about our world and how we feel about it.

We don’t do this intentionally or with purpose. It is a default ‘program’ of the mind to (more…)

Abraham Hicks Best Message Ever!

You have the freedom to choose how you want to feel! It is very simple ” Good (alignment) – or Not good (mis alignment)

Listen to this very inspiring message!

 

Video

It is time to say goodbye

I don’t know if any of you ever watched a youtube movie from Just1 Ray of light

Well It will be a great experience. He makes small movies in the theme ” Pair “O” Dime shift”.

One of his movies is about  “TIME” and the relationship Humans have with it.
A detailed explanation on how our mind build up thoughts to keep you from the moment of now. The mind often brings you to past (memories) and future (expectations) all related to Time.

It avoids now. The mind could make bazar cinematic stories, from simple sensation that we receive.  By being aware of sensation that arise with-in our body. Knowing this sensations never last… So its pointless to build up expectations or produce cinematic re enactment of the past. The moment now will be full of potential when free from past and future.

It is time to say goodbye! (notice that Dear John, should be replaced by Dear Time)

Grow from inside out

A spiritual teacher from India : Swami Vivekananda once said to his students:

a face in stature

“You have to grow from inside out. No one can teach you, no one can make you spiritual.

There is no other but your own Soul”

It always touches me when I read, hear or see some expression that has a profound truth.

There is something inside of me that can resonate and recognize it to be true. Some people call it instinct, intuition or your soul connection.
It’s a very brief moment where clarity breaks through the mashed up, overanalyzed mind of labels.
The very first moment you look at it there is ……… clarity….. shining through. A brief moment where the mind is quiet for it cannot find the right label for the object!

I love those moments. It happened to me with both the text and the image of this beautiful Sculpture called:  “Metamorphosis”.
form the Artist Maria-Luise Bodirsky.

What about you? do you recognize this moments of clarity?

I would be delighted to hear from you.

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